The meditation guides you through various brain states and helps you to connect to the kind of knowledge which is hard to access while being in your regular functioning state.

Any kind of meditation is beneficial to your health. Prime light meditation is a very active kind of mediation that accelerates your ability to focus.

We all heard the phrase; ‘Whatever you give attention to, will grow’. This mediation helps you to focus your attention to what you want to sow, grow and harvest.